B. Sc. (Yoga ) 3 years duration (6 semesters)



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Guru Gobind Singh Indraprastha University

Sector 16 - C, Dwarka, New Delhi. (India)

Scheme of Courses, Examination &

Evaluation and Syllabus

for

BACHELOR OF SCIENCE

(YOGA )
B.Sc. (Yoga )

3 years duration (6 semesters)

(From the Academic year 2013 -14 and onwards

And

III to VI Semesters for Academic year 2012-13 )
Under



GURU GOBIND SINGH

INDRAPRASTHA

UNIVERSITY

BACHELOR OF SCIENCE (YOGA )

B.Sc. (Yoga )
COURSE STRUCTURE, SCHEME OF EXAMINATION & EVALUATION
1. Title of the Course –

The Course shall be called as “Bachelor of Science (Yoga )/ B.Sc. (Yoga )


2. Duration of the Course –

The course will be of three academic years (six semesters) duration.

The classes will be conducted 5 days in a week. There will be minimum six and maximum of seven hours of instructions every day (3Hrs. Theory and 3-4 Hrs. Practical’s).
3. Eligibility

Pass in 12th class of 10+2 pattern of CBSE or equivalent with Science (Physics, Chemistry and Biology) with a minimum aggregate of 50% marks in Physics, Chemistry, Biology provided that the candidate has passed in each subject separately as well as English.The candidate should be medically fit. The candidate should have also passed Hindi/Sanskrit at high school level.


4. Objectives of the Course –


  1. This course is aimed to train personnel to take up Yoga as a profession.

  2. To impart the knowledge about Yoga, its foundations and applications to the aspirants.

  3. To promote the awareness for positive health and personality development in the student through Yoga.

  4. Instilling and inculcating the general interest and inquisitive knowledge about Yoga for Health, personality development and spiritual evolution.

  5. To prepare institutionally trained Yoga professionals to impart Yoga training to all sections of the society.

  6. To prepare the graduates in Yoga to study the higher aspects of Yoga Education, .

5. Syllabus: The syllabus is designed to fulfill aforesaid objectives containing theory and, practicals

6. Medium of Instructions:,Hindi,Sanskrit, English

7 Scheme of Examination and Evaluation- as per university ordinance

8 Marks and Gradation - As per the University Rules. The ‘final result’ will comprise of the total marks obtained in all the Semesters and the passing percentage is minimum 50% marks in each theory and practical separately (both in external examinations and Continuous evaluation by the teachers) .The student shall have to pass in all subjects as per the university ordinance.
9. Medium of Examination: The medium of examination shall be Hindi , Sanskrit and English.
10. Award of Degree: The degree shall be called/labelled as Bachelor of science- Yoga

Credit score: The total credit is 162 and at least 150 credits shall be cleared by each student for award of degree .

Semester – I

Theory and Practical


Sl.

No.

Title of the paper with code

Units

Total Marks

Hrs. of Instru

ction/ week

(L-T-P)

Credits

1

Foundations of Yoga – I

(399101)



General Introduction to Yoga

100

(75+25)


3-1-0


4 credits





General Introduction to Indian Philosophy



Brief survey of Yoga Traditions – I

IV

Brief survey of Yoga Traditions – II

2

Foundations and Practices of Hatha Yoga – I

(399103)

I

General Introduction to Hatha Yoga

100

(75+25)


3-2-0


5 credits



II

Hatha Yoga: Pre-requisites

III

Hatha Yoga Principles

IV

Introduction to Basic Hatha YogaTexts

3

Basics of Yogic

Anatomy

(399105)

I

General concepts

100 (75+25)

1-1-0

2 credits



II

Head and Neck applicable to yoga

III

Thorax and Abdomen applicable to yoga

IV

Upper & Lower Extremities applicable to yoga

4

Basics of Sanskrit – I

(399107)


I

Sanskrit Bhasha Parichaya

100

(75+25)


3-1-0

4 credits



II

Shabdarupa

III

Dhaturupa

IV

Vakya Nirmana

5

Functional English – I

(399109)

I

Functions of English Language

100

(75+25)


2-1-0


3 credits



II

Acquisition of Skills

III

English : Its application

IV

Approaches & Theories of English Language

6

Practical – I

(399151)




Yoga Practical - 1

100

(60+40)


0-0-8


4 credits

7

Practical – II

(399153)




Yoga Practical – 2

100

(60+40)


0-0-8


4 credits

8

Practical – III (399155)




Anatomy Practical

100

(60+40)


0-0-2


1 credits










Total

800



27 credits


L: Lecture T: Tutorial P: Practical

Semester – II

Theory and Practical


Sl.

No.

Title of the paper with code

Units

Total Marks

Hrs. of Instruction/ week

(L-T-P)

Credits

1

Foundations of Yoga – II

(399102)

I

Brief survey of Yoga Traditions – III

100

(75+25)


3-2-0


5 credits



II

Brief survey of Yoga Traditions – IV

III

Classical Schools of Yoga – I

IV

Classical Schools of Yoga – II

2

Foundations and Practices of Hatha Yoga – II

(399104)

I

Hatha Yoga practices: Shodhanakriyas

100

(75+25)


3-2-0


5 credits



II

Hatha Yoga practices: Yogasanas

III

Hatha Yoga practices: Pranayama, Bandhas & Mudra

IV

Hatha Yoga practices: Pratyahara, Dharana, Dhyana and Nadanusandhana

3

Basics of Yogic

Physiology

(399106)

I

Introduction to General Physiology

100

(75+25)


2-1-0

3 credits



II

Systemic Physiology

III

Applied Physiology

4

Basics of Sanskrit – II

(399108)


I

Karmavachya evam Bhavavachya

100

(75+25)


3-1-0

4 credits



II

Kridanta

III

Sandhi Evam Bhashabhyas

IV

Bhasha Dakshata

5

Functional English – II

(399110)

I

Reading skills

100

(75+25)


2-1-0

3 credits



II

Effective writing skills

III

Applied Grammar

IV

Literature










6

Practical – IV

(399152)




Yoga Practical - 3

100

(60+40)


0-0-6


3 credits

7

Practical – V

(399154)




Yoga Practical – 4

100

(60+40)


0-0-6


3 credits

8

Practical – VI

(399156)




Physiology Practical

100

(75+25)


0-0-2


1 credits










Total

800




27 credits

L: Lecture T: Tutorial P: Practical

Semester – III

Theory and Practical


Sl.

No.

Title of the paper with code

Units

Total Marks

Hrs. of Instructions/ week (L-T-P)

Credits

1

Patanajala Yoga Darshana – I

(399201)

I

Introduction to Samkya Darshan, Yoga Darshana of Patanjali and its Traditional commentaries

100

(75+25)


3-2-0

5 credits



II

Concept of Chitta, Chitta-bhoomis, Chitta-vritties and Chitta-vritti Nirodhopaya

III

Samadhi Pada

IV

Samadhi Pada and its Applications

2

Yoga Education

(399203)

I

Fundamentals of Education

100

(75+25)


3-2-0


5 credits



II

Yoga and Value based Education

III

Yoga and Social Education

IV

Yoga in Physical Education

3

Yoga and Psychology (399205)

I

Psychology: a Science of Behaviour

100

(75+25)


1-1-0

2 credits



II

Personality and Behaviour

4

Functional Hindi (399207)

I

Hindi Bhasha ka Samanya Parichaya

100

(75+25)


3-2-0

5 credits



II

Hindi Bhasha ka Vikas

III

Hindi Shabd Bhandar aur Shabd Rachna

IV

Rashtrabhasha, Rajbhasha, Sampark Bhasha ke rup me Hindi

5

Practical - VII

(399251)




Yoga Practical – 5

100

(60+40)


0-0-10


5 credits

6

Practical – VIII

(399253)




Yoga Practical – 6

100

(60+40)


0-0-10


5 credits










Total

600



27 credits

L: Lecture T: Tutorial P: Practical

Semester – IV

Theory and Practical


Sl.

No.

Title of the paper with code

Units

Total Marks

Hrs. of Instru

ctions/ week

Credits

1.

Patanjala Yoga Darshana – II

(399202)

I

Sadhana Pada

100

(75+25)


3-3-0


6 credits



II

Sadhana Pada and its Applications

III

Vibhooti Pada and its Applications

IV

Kaivalya Pada and its Applications

2.

Methods of Teaching in Yoga

(399204)

I

Principles and Methods of Teaching Yoga

100

(75+25)


3-2-0


5 credits



II

Basics of Yoga Class Management

III

Lesson Planning in Yoga

IV

Educational tools of Yoga Teaching

3.

Dietetics & Nutrition (Modern & Yogic Concept)

(399206)

I

Yogic concepts of diet

100

(75+25)


2-1-0


3 credits



II

Yogic diet

III

Nutrition

4.

Yoga and

Mental health

(399208)







100

(75+25)


2-0-0


2 credits

I

Mental Health

II

Yoga for Mental Health

5

Functional Hindi – II

(399210)

I

Karyalayeeya Patra Lekhan

100

(75+25)


2-1-0


3 credits



II

Nibandh evam Patra Lekhan

III

Prativedana Lekhan

IV

Bhashantar / Anuvad







6.

Practical: IX

(399252)

Yoga practical – 7

100

(60+40)


0-0-8


4 credits

7.

Practical: X (399254)

Yoga practical – 8


100

(60+40)


0-0-8


4 credits







Total

700




27 credits

L: Lecture T: Tutorial P: Practical

Semester – V


Theory and practical


Sl.

No.

Title of the paper with code

Units

Total Marks

Hrs. of Instruction/ week

(L-T-P)

Credits

1.

Bhagavadgita (399301)

I

Significance of Bhagavadgita as Synthesis of Yoga

100

(75+25)


3-2-0


5

Credits


II

Concept of Atman, Parmatman and Characteristic of Sthita Prajna in Bhagavdgita

III

Karma Yoga and Bhakti Yoga in Bhagavadgita

IV

Concept of Ahara and Role of Bhagavadgita in Healthy Living

2.

Yogic Principles & Practices of Healthy Living (399303)

I

Yogic concepts of Health

100

(75+25)


3-2-0

5 credits

II

Yogic concepts for health and healing

III

Yogic principles and practices of healthy living

IV

Health benefits of Yogic practices

3.

Fundamentals of Ayurveda (399305)

I

General introduction to Ayurveda

100

(75+25)


3-2-0


5 credits

II

Swasthavritta, Dinacharya, Ritucharya, Ratricharya, Sadvritta, Achararasayana.

III

Upasthambhas with special emphasis on Ahara

IV

Introduction to Panchakarma

4

Computer applications - I

(399307)

I

Basics of Computer and its Application

100

(75+25)


2-2-0


4

Credits


II

Representation of Data and Software concepts

III

Operating system

IV

File management

5.

Practical: XI

(399351)

Yoga practical – 9

100

(60+40)


0-0-10


5 credits

6

Practical – XII(399353)

Computer Practical – I

100

(60+40)


0-0-6

3 credits







Total

600




27 credits

L: Lecture T: Tutorial P: Practical

Semester – VI

Theory and Practical

Sl.

No.

Title of the paper with code

Units

Total Marks

Hrs. of Instructions / week (L-T-P)

Credits

1.

Human Values and Professional Ethics

(399302)

I

Harmony in Human Being and in Myself

100

(75+25)


3-2-0


5 credits



II

Harmony in Family and Society - Harmony in Human – Human relationship

III

Concept of Human values: Moral Education

IV

Social Responsibility and Yoga

2.

Yoga in different setups (399304)

I

Yoga in School

100

(75+25)


3-2-0


5 credits



II

Yoga for Sports

III

Yoga for Stress

IV

Yoga for Geriatric

3.

Fundamentals of Naturopathy

(399306)


I

Introduction to Naturopathy

100

(75+25)


3-2-0


5 credits



II

Principles and concepts of Naturopathy

III

Naturopathy methods –introduction

4

Computer Applications - II

(399308)


I

Operating systems

100

(75+25)


2-2-0


4 credits



II

Office software

III

Introduction to virus, and networking

IV

Internet technology

5.

Practical: XIII

(399352)

Yoga Practical – 10

100

(60+40)


0-0-8

4 credits

6

Practical – XIV

(399354)

Computer Practical – II

100

(60+40)


0-0-8

4 credits







Total

600

34

hours

27

credits



BACHELOR OF SCIENCE

(YOGA )
B.Sc. (Yoga )

3 years (6 semesters)

SEMESTER - I

DETAILED SYLLABUS
I - FOUNDATIONS OF YOGA – I


Total Marks

Hrs. of instructions/week

Credits

100 (75+25)

3L + 1T

4 Credits




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