Anatomy and physiology


Impact of different types of physical activity on the SKELETAL system (BONE HEALTH AND BONE DISORDER)



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Impact of different types of physical activity on the SKELETAL system (BONE HEALTH AND BONE DISORDER)
Critically evaluate the impact of different types of physical activity (contact sports, high impact sports and activities, involving repetitive actions) on the skeletal system (bones). Think about lifelong active and healthy lifestyles.






DESCRIPTION

POSITIVE EFFECT OF DIFFERENT TYPES OF EXERCISE

NEGATIVE EFFECT OF DIFFERENT TYPES OF EXERCISE



Osteoporosis











Growth Plate









Impact of different types of physical activity on the SKELETAL system (JOINT HEALTH AND JOINT DISORDERS)
Critically evaluate the impact of different types of physical activity (contact sports, high impact sports and activities, involving repetitive actions) on the skeletal system (joints). Think about lifelong active and healthy lifestyles.





DESCRIPTION

POSITIVE EFFECT OF DIFFERENT TYPES OF EXERCISE

NEGATIVE EFFECT OF DIFFERENT TYPES OF EXERCISE



Osteoarthritis











Joint Stability









THE MUSCULAR SYSTEM

There are THREE main types of muscle within our body. Cardiac (the heart), Smooth (involuntary – e.g. the bladder/intestines), and Skeletal (voluntary – e.g. the biceps).

In relation to AS Physical Education we are concentrating in this section on SKELETAL muscle.
SKELETAL muscle is responsible for the body’s mechanical movement, and is central to our study of movement analysis.

Properties of Skeletal Muscle



  • Extensibility:

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  • Elasticity:

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  • Contractility:

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Functions of Skeletal Muscle





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