These easy steps will conduct you through the essay text process



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These easy steps will conduct you through the essay text process


  1. Decide on your topic.

  2. Prepare an outline or diagram of your ideas:

  1. Write your thesis statement.

  2. Write the body.

  3. Write the main points.

  4. Write the sub points.

  5. Elaborate on the sub points.

  6. Write the introduction.

  7. Write the conclusion.

  8. Add the finishing touches.

























































Laughter is good for your health


  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.


(http://helpguide.org/life/humor_laughter_health.htm)




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